A Wakeup Call on a Park Wall
The ankle bracelet with multi-colored heart shaped stones, purchased years ago at a street fair in New Orleans, was not expensive, but it held a lot of sentimental value. Still, something I love to have on my foot and wear every day was now gone. The catch has been a problem, but when it came off it had always been found somewhere in the apartment.
This time, though I looked everywhere, I realized that I must’ve lost it in the street while I was walking the dogs. I had to come to terms with the fact that I was not going to find it again this time. This made me sad, but I told myself it was only a thing. Things can be replaced. But of course, some things do have a kind of talisman effect. This was one of them.
And then, this morning, as I was about to enter the little park in front of my building, where I walk my chihuahuas, Lia and Bindy, something shiny on the concrete wall in front of the park caught my eye. Shocked, I reached out for it. I was holding my ankle bracelet. Someone, rather than keep it for themselves, or gift it to another, had left it there, in the hopes that whoever lost it would see it. And I did.
In that moment, something shifted for me. That act of kindness on the part of an unknown stranger melted my cynical heart. It was, I’m not afraid to tell you, a heart, and a spirit, that had been hardened by acts of inhumanity in politics, unfair business practices, lawlessness, crumbling international relations, the plight of the homeless and many other aspects of the world at large that made me want to stay in a small bubble, and shut the world out as much as I could. Read more


You take a deep breath, inhaling air. Then, you lower your goggled head into the water, slowly letting the inhaled air out. As you do this, one arm cuts through the water, then the next, and the third part of this automatic process is where you turn your face and inhale air again, then go back underwater to blow it out before the next breath. Meantime, your legs are straight, flutter-kicking like propellers on a boat. Repeat this inhale, exhale, and head and body movements as you move forward in the pool’s lap lane.
When people question the fees I charge for ghostwriting a book, I point out that a Timex tells time, and so does a Rolex. This contrast implies that they get the Rolex of ghostwriters by engaging me. (For guys, I contrast a Ford with a Rolls Royce or Maserati.)





